Frequently Asked Questions
SOMNY is 100% melatonin-free. While melatonin can disrupt your body's natural production, our five-ingredient formula works with your body's existing sleep systems to promote natural, restorative rest.
Not at all. Because we use no melatonin or synthetic sedatives, SOMNY supports natural sleep cycles. 89% of our users report waking feeling refreshed with no morning fog.
Most users notice improved relaxation from Night 1. Consistent use for 7-14 nights delivers the full benefit as ingredients build up to optimal levels in your system.
SOMNY's ingredients are generally well-tolerated, but we always recommend consulting your healthcare provider before combining any supplements with prescription medications.
Yes. Unlike melatonin, our ingredients are non-habit-forming and safe for nightly use. There's no dependency risk and no need to cycle off.
SOMNY gummies have a subtle natural berry and lavender flavor. They're lightly sweetened with organic cane sugar and taste like a bedtime treat.
SOMNY is vegan, gluten-free, soy-free, and made with no artificial colors, flavors, or preservatives. Our gummies use pectin instead of gelatin.
We offer a 30-day money-back guarantee. If SOMNY doesn't improve your sleep, we'll refund you in full, no questions asked.
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